Sauna & Welnesscentrum de Zwaluwhoeve

De Zwaluwhoeve in Hierden (municipality of Harderwijk) is situated in the heart of the beautiful Veluwe nature. The sauna and wellness resort offers a full wellness experience!

The Zwaluwhoeve has been renovated

De Zwaluwhoeve has recently been completely renovated. Even more than before, the emphasis is on tranquility, space, and comfort. The complex is now four times larger than before; spacious and well-organized. The changing rooms have been relocated and renovated. There are new saunas, and a beach has even been created for the summer period! Wellness and relaxation facilities have also been added and updated.

Extensive culinary selection

The extensive culinary offering ensures that you can visit the restaurants at any time for various specialties. Take, for example, the newest restaurant, the Culinaire Markt, where dishes are prepared fresh at any time of the day.

That is why De Zwaluwhoeve:

• Unique location on the edge of the Veluwe

• 50,000m² spa garden with various saunas, baths, and “Zwaluwhoeve Beach”

• Extensive culinary offering with four different restaurants

• Wide variety of baths and saunas

• Aufguss weekend every last weekend of the month

• Wide range of swimwear days: every Tuesday, and every 1st and 3rd Sunday of the month

• Every 1st Thursday of the month: special ladies' days until 5:00 PM

• Renovated Hammam room

• Professional treatments and massages

Facilities of De Zwaluwhoeve

Baths

• Herbal bath

• Hot and cold plunge pools (indoor & outdoor)

• Heated outdoor pool

• Hot tubs

• Swimming pool

• Foot baths

• Steam bath

• Mist showers

• Whirlpools

Saunas

• Sandalwood sauna

• Finnish silent sauna

• Thuja sauna

• Rose sauna

• Infrared saunas

• Tempidarium

• Scented sauna

• Salt stone sauna

• Panoramic sauna

• Audiobook sauna

• Music sauna

• Kelosauna

• Infusion sauna

• Barrel saunas

• Lavender sauna

Hamam

Restaurants

• Culinary Market

• Grand Cafe 't Buitenhuys

• The Old Part

• Bistro 't Voorhuys

Relaxation areas

• The Upstairs Room

• Luiting

The health benefits of a day at the spa

Do you often suffer from the flu or a stuffy nose? Then visit the sauna more often! Regular sauna visits boost your immune system and improve blood circulation. This has a positive effect on pain complaints such as muscle pain, back pain, and pain caused by rheumatism.

Sweating ensures that waste products are eliminated. During a 'sauna session', you lose a total of approximately 0.5 to 1.5 liters of fluid containing waste products. Replenish this well with water and fruit juices after the sauna. In addition to being healthy for your body, the sauna is also healthy for the mind. You unwind, clear your head, and go home completely recharged.

Naked or in swimwear?

You can come and relax nude, in swimwear, or on a ladies' day. Whatever you feel comfortable with! On a regular day, swimwear is not permitted for ladies or gentlemen. A sauna session is most enjoyable without swimwear; you feel freer and less confined. Still prefer to wear swimwear? A swimwear day is the ideal introduction to the world of saunas and baths. On swimwear days, wearing swimwear is mandatory throughout the entire resort.

Every Tuesday and every 1st and 3rd Sunday of the month is swimwear day. Would you like to enjoy a Day of Wellness but prefer to be with women only? Every 1st Thursday of the month is Ladies' Day until 5:00 PM at the Zwaluwhoeve. Wearing swimwear is not permitted on this day.